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Flying with Confidence

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Flying with Confidence

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Health and wellbeing Travel
$ 24.95NZD
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ISBN: 9780091947859
Stock #: 1010 - 126
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Title: Flying with Confidence
Author(s): ALLRIGHT, Captain Steve
FURNESS-SMITH, Patricia
Category: Travel
New / Used: New
Book Type: Small paperback
Published: 2013
Published By: Vermillion
Pages: 224

Condition

New book

About

Does the thought of flying fill you with dread? ­Do panic attacks leave you feeling scared and vulnerable?

If so, this book could change your life. Written by top flying experts from British Airways’ Flying with Confidence course, this reassuring guide explains everything you need to know about air travel alongside techniques for feeling confident and in control from take off to landing. In easy-to-follow sections, you'll learn how to recognise cabin noises, manage turbulence and fly in bad weather conditions. As your knowledge grows, so will your confidence, with the fear of the unknown removed.

Takes the terror out of common flight fears and includes techniques for controlling anxiety, claustrophobia and panic.

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