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|Title:||The Reflexology Handbook : A complete guide|
|Category:||Health & Wellbeing|
|New / Used:||Used|
|Book Type:||Large hardcover|
New with light shelf wear on covers.
Reflexology has become one of the most popular and accessible alternative health therapies. Reflexology can be used to revitalise energy, reduce stress, and to relax and heal the body. It can bring relief from common problems such as headaches, insomnia, kidney stones, high blood pressure, menstrual cramps and excess weight in a relaxing, comfortable and easy-to-learn way. Contains over 250 easy-to-follow drawings; Provides clear descriptions of the reflex points and basic techniques; Gives a reference list of common ailments and the reflexology techniques to relieve them
Illustrated with b&w sketches and line drawings